Bums, we all have them and many of us spend a lot of time looking at them and wanting to tone them. Why other than vanity should we have nice strong glutes? …
physiotherapy
Femoroacetabular Impingement (FAI)
What is FAI? In recent history, there has been increasing recognition of femoroacetabular impingement as a major cause of hip pain and labral tears in active …
Taping versus Bracing for Lateral Ankle Sprains
Ankle sprains are one of the most common sports injuriesand can result in significant time away from training and games. Most ankle sprains are inversion …
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Management of Acute Ankle Sprains
Ankle sprain is one of the most common injuries in athletic and recreational activities. These injuries are particularly common in sports and activity involving …
Stress Fractures, What Are They?
By Kate McLeod, Senior physio Sept 2014 The term stress fracture is a misnomer as it does not fully represent the nature and diversity of this common injury. A …
