Shin splints are an overload injury to the connective tissue (tenoperiosteum) that joins the muscles of the lower leg to the shin bone (tibia). Contraction of …
injury manageemnt
Taping versus Bracing for Lateral Ankle Sprains
Ankle sprains are one of the most common sports injuriesand can result in significant time away from training and games. Most ankle sprains are inversion …
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What is Osteoarthritis?
Arthritis is often referred to as if it was one disease or condition. In fact, Arthritis is a family of over 100 different conditions that effect the …
Severs Disease
Article by Kate McLeod Severs disease, also known as traction apophysitis, is an inflammation of the growth plate of the heel bone. It is a very common …
