Most cycling injuries occur either traumatically (from a fall off the bike or a collision) or from overuse (often related to poor bike set-up, lack of core …
bike fit
Bike Fit
Setting up your bike to reduce injuries and increase performance. There are many things to think about when setting up a bike. The type of bike and the …
Bike set up, biomechanics and knee pain
Article by Jim Burke Cycling is an activity that tends to be prescribed often in the presence of injury due to its low impact nature. A typical cyclist …
[Read more...] about Bike set up, biomechanics and knee pain
Bike Set Up For Optimal Cycling Biomechanics
Article by Megan Dunphy. For every cyclist, correct bike set up is essential in enhancing performance, preventing injury, and ensuring comfort. Cyclists are …
[Read more...] about Bike Set Up For Optimal Cycling Biomechanics
