The squat is a well-established exercise in many athletes training programmes. It is an exercise that is commonly seen in gyms and its use amongst strength and …
Injury management
Buttock pain, a real pain in the butt?
Buttock pain is a common problem seen in the physiotherapy clinic. The buttock area has a complex anatomy and there are numerous sources, both local and …
Injection Therapy
Article by Leighton Bradgate Injection therapy is commonly used in management of a range of injuries. There are a number of injection therapies, each which …
ACL injury
By Leighton Bradgate October 2014 An anterior cruciate ligament injury (ACL injury) is one of the most common knee injuries in sport. Those who participate …
5 Good reasons Pilates is for men
What do rock legend Ian Moss, swim star Eamon Sullivan and golf pro Tiger Woods all have in common? They all practice Pilates. The Pilates method was developed …
6 Suprising health benefits of massage therapy.
Sure, it can help you relax. But massage therapy can do much more than that. Here are six healthy reasons to book an appointment at our Manly Clinic. 1. …
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