Work-related pain is any condition which is either a direct result of injury at work or pain that has a significant impact on your work duties. Work-related …
Ergonomics
Sitting, the new smoking?
The effects of prolonged sitting have recently been the subject of much new research.It has been known for a long time that a sedentary lifestyle has negative …
Bike Set Up For Optimal Cycling Biomechanics
Article by Megan Dunphy. For every cyclist, correct bike set up is essential in enhancing performance, preventing injury, and ensuring comfort. Cyclists are …
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Posture, from the outside in or the inside out?
Article by Megan Dunphy Good posture is not just about your appearance, it's about your health, and may impact more than you think. Good posture has healthy …
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De Quervains tenosynovitis “Mums thumb”
Article by Kate McLeod June 2014 De Quervains tenosynovitis is a common injury in new mothers. It is caused by an inflammation of the lining of the sheath that …
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